#38 Mental health is "a contrario"

How the idea of "health" makes us sick

Morning morning. I write this to you from Fresno, California, where I’m celebrating the holidays early so I can go away for seven days over my chosen holiday (Christmas) to a silent meditation retreat. It’s the first retreat I’ve done since the pandemic, and oh boy am I excited to go and sit with “all this” and have absolutely no where to run except dir…