#48 Rethinking perfectionism

9 of your (and my) questions about perfectionism and addiction, answered by the author of The Perfectionist's Guide To Losing Control, Katherine Morgan Schafler

“Perfectionism is powerful; it’s a force. Like any power, perfectionism is dichotomous in nature; it can be constructive or destructive, depending on how you manage it. And yes, perfectionism can absolutely be useful.”  - Katherine Morgan Schafler

Here’s something fun: I spent five hours trying to introduce the below Q&A on perfectionism and addiction, …